The Melatonin You’re Taking May Not Work the Way You Think – Insomnia Treatment in Nashville
Like many people here in Nashville, I go to bed early but wake up at 3 AM. I return to sleep at 3:45 AM and begin my day’s work at 6 AM- only slightly rested. I have taken melatonin from my pharmacy. It did not help! Why? I wish the world were simple. There are [...]



